Calcium citrate

Use exactly as directed on the label, or as prescribed by your doctor. Do not use in larger or smaller amounts or for longer than recommended.

Calcium citrate works best if you take it with food.

Take calcium citrate with a full glass of water.

Allow the effervescent tablets to dissolve completely in the amount of water directed on the package. Drink the full amount of the mixture once it has dissolved.

Store at room temperature away from moisture and heat.

Dietary Reference Intake for Calcium: RDA:

Females: Refer to adult dosing.

Males ≤70 years: Refer to adult dosing.

Males >70 years: 1200 mg/day

Store at room temperature.